Southern food recipes

Ingredients for portions
2 large meringue
200 g whipped cream
1 pack vanilla sugar
250 g strawberries (or raspberries or mixed)
possibly powdered sugar

Preparation
The meringues zebröckeln coarse.

The berries clean, quick wash and half puree, cut semi-small. The whipped cream with vanilla until stiff, a little powdered sugar, if needed to be cautious, the meringue is very sweet. The cream with fruit and fruit puree and mix well.

Layer by layer, giving high in dessert glasses: meringue, fruit cream, meringue, fruit and cream.

Eton measurement is to be served immediately, or softened by the meringue.
Preparation time: 15 min
Level of difficulty: simple

Ingredients for 4 portions
3 eggplant (s)
2 garlic clove (s)
1 cm ginger
1 onion (s)
¼ tsp cardamom, ground
¼ tsp cumin
¼ teaspoon mustard seeds
1 teaspoon curry (Garam Masala)
1 tsp turmeric, is the color of the curry, because it is bright yellow)
100 ml coconut milk
180 g natural yoghurt

Recipe
The onion, ginger and garlic and fry in oil. add all the spices and fry briefly.

Peel the eggplant and cut into small cubes. Pour into the pan and cook over low heat for about 30 minutes, turning. May need a little more oil to be added, because eggplants soak up, but not as much. Now Pour the coconut milk and simmer for about 10 minutes easily leave.

Remove from the heat. After 3 minutes, stir in the yogurt and serve immediately.

Never the yogurt for cooking vegetables give, otherwise it flocculates!
Preparation time: 40 min
Level of difficulty: simple

Ingredients for portions
5 apples, tart
200 g of berries, mixed (such as blackberries, raspberries and blueberries)
100 g sugar
100 g wheat flour
100 g butter, cold
3 tablespoons shredded coconut
3 tablespoons oatmeal
1 teaspoon ground cinnamon
½ teaspoon cocoa powder
1 pinch salt

Preparation
Preheat the oven to 180 ° C preheat. Peel the apples, quarter and remove seeds. The apple pieces into thin slices. Wash the berries and leave to drain. The fruit in a baking dish with half the sugar (50 g) and mix evenly in it.

crumble in a bowl the flour, cocoa powder and the cold butter with your fingers to create up crumbs, then the remaining sugar, shredded coconut, cinnamon, oatmeal and salt with crumble. The crumbs spread on the fruit and give it the form in the oven. The dessert in about 40 minutes until golden brown.

In Ireland, with sprinkles baked fruit is a popular dessert. You can get really creative with this recipe, it’s almost every fruit suitable. One can, for example, sometimes try with peaches, apricots, pears or rhubarb. What I can recommend is to add chocolate chips added. It tastes heavenly.
Preparation time: 25 min
Difficulty: Normal

Ingredients for 4 portions
3 fish fillet (s) or white meat
400 ml coconut milk
200 ml sour cream
1 m-sized carrot (s)
2 piece / n leek
1 can of pineapple – pieces
Curry
Vegetable stock
Salt and pepper

Preparation
Fish or meat cut into cubes and fry. Leek cut into diagonal strips, to the meat in the wok. The carrot chop finely and add to the pan with the meat and the leek. Sauté briefly, then add the pineapple pieces.

Then add the two cans coconut milk and sour cream. Add 3 teaspoons of vegetable stock – 2. Season with salt, pepper and curry.

Serve with either rice or Chinese noodles Mie.
Preparation time: 30 minutes
Level of difficulty: simple