Southern food recipes

Ingredients for 4 portions
1 kg chicken breast fillet, diced
2 large onion (s), diced
10 cm ginger root, diced
2 clove / n garlic, diced
3 large chili pepper (s), red
2 large lemon (s), pressed
2 tsp, heaped cumin, ground
2 tsp saffron threads
2 tsp, heaped ground coriander
800 ml coconut milk
2 tablespoons oil
salt
2 kl. Federation cilantro, fresh
4 large beefsteak tomato (n), shelled, diced

Preparation
The meat with 1 tablespoon oil 3 minutes sear and season with salt and set aside.
With the remaining oil then fry the onions for 5 minutes. Garlic, ginger and chilli to give it. After another 3 minutes to cumin and saffron. Fry briefly and pour in coconut milk. Bring to a boil and add the tomatoes. After 3 minutes, puree everything. Now season to taste with coriander and lemon juice. The meat reproduce and cook 15 minutes.
Sprinkle with fresh coriander
Preparation time: 20 min
Difficulty: Normal

Ingredients for 4 portions
3 fish fillet (s) or white meat
400 ml coconut milk
200 ml sour cream
1 m-sized carrot (s)
2 piece / n leek
1 can of pineapple – pieces
Curry
Vegetable stock
Salt and pepper

Preparation
Fish or meat cut into cubes and fry. Leek cut into diagonal strips, to the meat in the wok. The carrot chop finely and add to the pan with the meat and the leek. Sauté briefly, then add the pineapple pieces.

Then add the two cans coconut milk and sour cream. Add 3 teaspoons of vegetable stock – 2. Season with salt, pepper and curry.

Serve with either rice or Chinese noodles Mie.
Preparation time: 30 minutes
Level of difficulty: simple

Ingredients for 4 portions
500 g spinach, solid (TK’s does)
1 onion (s)
3 toe / n garlic
1 piece ginger, fresh (size as 2 garlic cloves)
1 teaspoon ground coriander
1 tsp cumin
2 Chili pepper (s)
2 tablespoons clarified butter or ghee (clarified butter)
½ teaspoon curry
½ teaspoon sugar
1 pinch salt
150 g yogurt
2 tablespoons sesame seeds

Preparation
Clean and wash spinach thoroughly, drain and TK-spinach thoroughly.
Remove onion and garlic, chilli and remove seeds Rinse, peel the ginger, and chop everything finely. Mix with the coriander and cumin.
Heat oil in a wok or high-sided pan ghee or clarified butter. Onion, garlic, chilli, ginger, coriander in it and fry the curry, salt and sugar. When well combined, and has had intense aroma, add the drained spinach and coincide with gentle turns. The spinach should be well combined with the spices.
Finally, stir in the yogurt into the spinach. The sesame seeds in a dry pan without fat golden roast and sprinkle over the spinach.
Preparation time: 20 min
Level of difficulty: simple

Ingredients for 4 portions
2 liters of milk
6 tablespoons lemon juice or vinegar
4 tablespoons vegetable oil
200 g onion (s) sliced finely
1 tsp cumin, whole
4 tomatoes (s), chopped finely
½ teaspoon chili powder
½ tsp turmeric
1 ½ teaspoon salt
350 g spinach, chopped finely
50 ml cream
½ tsp coriander powder
½ teaspoon spice mixture (Garam Masala)
2 cm ginger, fresh, cut into strips

Preparation
The milk in a saucepan to a boil. Stir in lemon juice or vinegar. The milk curdles then. If it does not happen as long as further add lemon juice or vinegar and cook until the milk curdles.

Then the pot from the heat. A sieve with a muslin cloth design (I always take these finely meshed, thin blue-white or all-purpose washing cloths, a cloth diaper could do it also, of course, clean). The curd and pour in 2 – 3 min. Drain.

The cloth with the thus obtained cheese (paneer) tie, remove from the colander, press out the liquid a little with your hand and place on a flat plate. complain with a water-filled pot about 2 hours. Take out the paneer and about 2 cm cubes.

Heat the oil in a large pan or wok, add onion and cumin and stir until golden brown. Add the majority of the tomatoes (reserve a rest for garnish), stir, cover and about 5 min. cook, stirring occasionally from here.

Season with chili, turmeric and salt. Spinach, paneer pieces and add cream, stir gently (taking care to not break the paneer pieces). Cover over low heat about 10 – 15 min. Simmer. Finally add coriander, garam masala and ginger strips and continue to cook for several minutes.

On a plate and garnish with the remaining diced tomatoes. Basmati rice or bread as a side dish fit, for example, naan bread (paratha).
Preparation time: 30 minutes
Rest time: 2 hours
Difficulty: Normal