Southern food recipes

Ingredients for portions
500 g puff pastry
Butter, melted
2 banana (s), ripe, sweet
2 tsp sugar
¼ lime (s), juice only
200 g chocolate, dark chocolate, broken into small pieces
Icing sugar, for dusting
Cinnamon, for dusting

Preparation
Roll out the puff pastry and cut eight squares 10 by 10 cm and brush with melted butter.
Peel the bananas and dice. Place in a bowl and mix immediately with the lime juice mixed with sugar. Stir in the chocolate chips.
The mixture on each dough rectangles share (each a corner). Then cover with the opposite corner, thus creating small triangular pockets that wrap the mixture completely. The Teigränder together well.
The pastry and place on a plate and dust with powdered sugar and cinnamon.
Preheat the oven to 180 degrees and the pockets in 15-20 minutes until golden brown. Serve immediately.
Preparation time: 30 mins
Level of difficulty: simple

Ingredients for portions
800 g roast beef
Freshly ground pepper
3 toe / n garlic
1 red pepper or chili peppers, red
1 onion (s)
4 tablespoons oil (olive oil)
Fat, for frying
2 tsp pepper – grains, brought
1 can / n tomato (s) (plum tomatoes) (225g EW)
30 g olives, pitted black
1 dash Tabasco
50 g crème fraîche
600 g potato (n), young
Paprika

Preparation
Wash steaks, pat dry and season with salt and pepper. Peel the garlic cloves straining, and brush the steaks with it. Wash and cut peppers into rings, either immediately or (if not so be it hot) before removing the seeds and ribs. Peel and dice onion. Heat oil in a pan, sauté onion, add the steaks and cook 2 minutes on each side.
Meanwhile, the deep fat fryer to 180 ° C heat. Take the meat from the pan again. The peppercorns and red pepper rings give the Bratfond. Pour in the butter with 100ml water and cook about 20 minutes. The sauce with salt, pepper and Tabasco to taste. Stir in the creme fraiche.

While the sauce cooks, wash the potatoes thoroughly and cut into narrow columns. then fry in the hot frying oil until golden brown. The potatoes before serving with salt and pepper powder to taste.

The steaks with the sauce and serve the country potatos.
Preparation time: About 1 hour
Level of difficulty: normal

Ingredients for portions
1 can / n kidney beans (250 g drained weight)
1 small onion (s)
1 tablespoon oil (olive oil)
250 g minced meat
1 can / n tomato (peeled n), in the juice (240 g drained weight)
3 tablespoons sauce (salsa sauce, finished product)
Salt
Pepper
125 g flour (wheat flour)
A pinch of sugar
½ teaspoon salt
2 egg (s)
200 ml milk
200 g mozzarella cheese

Preparation
allow for the filling: Rinse and drain beans. Finely dice the onion and fry in a pan. Minced meat and fry crumbly. Add tomatoes with liquid and shred anything. Salsa sauce and let it boil down to admit something. Last add the beans and season with salt and pepper. Filling and keep warm.
Pancakes: flour, sugar and salt in a mixing bowl, add eggs and milk gradually and well penetrated. If the dough is too tight, loosen with a splash of mineral water!
At least four pancakes (preferably not too thick) rausbacken in a pan.
Mozzarella cubes.
The filling spread on the pancakes and they rolled. The wheels lay in a baking dish, sprinkle with mozzarella.
At about 220 ° C (200 ° C circulating air), about 15 minutes baked.
In addition there is always our fresh, crisp salad.
Preparation time: 40 min
Level of difficulty: simple

Ingredients for portions
400 g chicken breast fillet
1 can / n Maize
1 can / n Kidney beans
1 onion (s)
1 bell pepper (s)
300 g pasta (pasta curls)
3 tablespoons mustard
100 ml chicken stock
2 tablespoons paprika
2 tablespoons chili powder
Salt and pepper
Oil, for frying

Preparation
The chicken breast cubes and cook the noodles. Then, peppers and onions into small cubes. The chicken fry in oil, then add onions and peppers, let cook briefly. The drained corn and beans into the pan.
The broth and mustard to do it and season with salt, pepper, mustard and chili powder.
Finally, drain the pasta well and add to the pan.
Stir, cook briefly over a low flame.
Preparation time: 15 min
Level of difficulty: simple